YOUR TRAINER'S PHYSIQUE: What does your trainer look like? Does your trainer have the fitness level you are seeking? If you are looking to become lean and toned and your trainer possesses none of these qualities then there is a possibility that you won't either, or you may not achieve the most you can from your fitness goals. If a trainer can not train herself or himself to be fit then he/she lacks the discipline, motivation, and know-how to train others. There is a difference between knowing and knowing how to teach. Sometimes it's hard to get the two, but it is necessary to get the two. A trainer must practice what he/she preaches.
So next time you are in the gym to get the services of a trainer make sure you choose wisely, so that your money, time, and effort works for you!!
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